Monthly Sleep Summary

Monthly Sleep Summary

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1 Jan 2023 - 31 Jan 2023
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Avg. Sleep

3h 39m

Avg. Deep

0h 21m

Avg. Light

2h 46m

Avg. REM

0h 31m

Date Total Sleep Deep Light REM Awake
Tue, 31 Jan 2023 2h 10m 0m 1h 36m 0h 34m 0m
Mon, 30 Jan 2023 10h 24m 1h 17m 8h 8m 0h 59m 0m
Sun, 29 Jan 2023 0m 0m 0m 0m 0m
Sat, 28 Jan 2023 0m 0m 0m 0m 0m
Fri, 27 Jan 2023 7h 20m 0h 55m 5h 6m 1h 19m 0m
Thu, 26 Jan 2023 6h 51m 1h 13m 4h 24m 1h 14m 0m
Wed, 25 Jan 2023 8h 19m 1h 1m 5h 51m 1h 27m 0m
Tue, 24 Jan 2023 5h 48m 0h 48m 4h 11m 0h 49m 0m
Mon, 23 Jan 2023 4h 43m 0h 45m 3h 9m 0h 49m 0m
Sun, 22 Jan 2023 1h 30m 0h 19m 1h 11m 0m 0m
Sat, 21 Jan 2023 4h 35m 0h 23m 3h 51m 0h 21m 0m
Fri, 20 Jan 2023 7h 12m 0h 16m 5h 26m 1h 30m 0m
Thu, 19 Jan 2023 3h 8m 0h 39m 1h 57m 0h 32m 0m
Wed, 18 Jan 2023 4h 23m 0h 3m 3h 19m 1h 1m 0m
Tue, 17 Jan 2023 3h 51m 0h 27m 3h 20m 0h 4m 0m
Mon, 16 Jan 2023 0m 0m 0m 0m 0m
Sun, 15 Jan 2023 0m 0m 0m 0m 0m
Sat, 14 Jan 2023 0m 0m 0m 0m 0m
Fri, 13 Jan 2023 0m 0m 0m 0m 0m
Thu, 12 Jan 2023 0m 0m 0m 0m 0m
Wed, 11 Jan 2023 0m 0m 0m 0m 0m
Tue, 10 Jan 2023 0m 0m 0m 0m 0m
Mon, 9 Jan 2023 5h 0m 0m 5h 0m 0m 0m
Sun, 8 Jan 2023 0m 0m 0m 0m 0m
Sat, 7 Jan 2023 10h 8m 0h 21m 7h 27m 2h 20m 0m
Fri, 6 Jan 2023 7h 4m 0h 29m 5h 59m 0h 36m 0m
Thu, 5 Jan 2023 5h 10m 0h 30m 3h 34m 1h 6m 0m
Wed, 4 Jan 2023 7h 8m 0h 54m 5h 35m 0h 39m 0m
Tue, 3 Jan 2023 1h 38m 0h 9m 1h 13m 0h 16m 0m
Mon, 2 Jan 2023 6h 59m 0h 29m 5h 45m 0h 45m 0m
Sun, 1 Jan 2023 0m 0m 0m 0m 0m