Monthly Sleep Summary

Monthly Sleep Summary

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1 Nov 2023 - 30 Nov 2023
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Avg. Sleep

5h 17m

Avg. Deep

0h 14m

Avg. Light

4h 22m

Avg. REM

0h 41m

Date Total Sleep Deep Light REM Awake
Thu, 30 Nov 2023 9h 39m 0h 34m 6h 54m 2h 11m 0m
Wed, 29 Nov 2023 1h 19m 0h 16m 1h 0m 0h 3m 0m
Tue, 28 Nov 2023 8h 51m 0h 37m 6h 53m 1h 21m 0m
Mon, 27 Nov 2023 4h 34m 0h 32m 3h 31m 0h 31m 0m
Sun, 26 Nov 2023 6h 37m 0m 6h 13m 0h 24m 0m
Sat, 25 Nov 2023 8h 19m 0h 24m 7h 25m 0h 30m 0m
Fri, 24 Nov 2023 9h 8m 0h 20m 7h 41m 1h 7m 0m
Thu, 23 Nov 2023 8h 46m 0h 13m 7h 48m 0h 45m 0m
Wed, 22 Nov 2023 8h 56m 0h 24m 6h 53m 1h 39m 0m
Tue, 21 Nov 2023 7h 5m 0h 16m 6h 5m 0h 44m 0m
Mon, 20 Nov 2023 7h 2m 0m 6h 27m 0h 35m 0m
Sun, 19 Nov 2023 6h 49m 0h 36m 5h 1m 1h 12m 0m
Sat, 18 Nov 2023 10h 21m 0h 22m 7h 12m 2h 47m 0m
Fri, 17 Nov 2023 0m 0m 0m 0m 0m
Thu, 16 Nov 2023 0m 0m 0m 0m 0m
Wed, 15 Nov 2023 0m 0m 0m 0m 0m
Tue, 14 Nov 2023 0m 0m 0m 0m 0m
Mon, 13 Nov 2023 0m 0m 0m 0m 0m
Sun, 12 Nov 2023 0m 0m 0m 0m 0m
Sat, 11 Nov 2023 0m 0m 0m 0m 0m
Fri, 10 Nov 2023 0m 0m 0m 0m 0m
Thu, 9 Nov 2023 5h 42m 0h 8m 5h 14m 0h 20m 0m
Wed, 8 Nov 2023 7h 37m 0m 6h 4m 1h 33m 0m
Tue, 7 Nov 2023 0h 20m 0m 0h 20m 0m 0m
Mon, 6 Nov 2023 7h 37m 0h 21m 6h 34m 0h 42m 0m
Sun, 5 Nov 2023 8h 48m 0h 5m 7h 24m 1h 19m 0m
Sat, 4 Nov 2023 5h 45m 0h 34m 4h 50m 0h 21m 0m
Fri, 3 Nov 2023 11h 56m 0h 44m 9h 41m 1h 31m 0m
Thu, 2 Nov 2023 8h 28m 0h 22m 7h 29m 0h 37m 0m
Wed, 1 Nov 2023 5h 8m 0h 15m 4h 31m 0h 22m 0m