Monthly Sleep Summary

Monthly Sleep Summary

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1 Dec 2023 - 31 Dec 2023
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Avg. Sleep

5h 18m

Avg. Deep

0h 27m

Avg. Light

3h 58m

Avg. REM

0h 52m

Date Total Sleep Deep Light REM Awake
Sun, 31 Dec 2023 6h 58m 0h 35m 5h 35m 0h 48m 0m
Sat, 30 Dec 2023 3h 43m 0m 2h 47m 0h 56m 0m
Fri, 29 Dec 2023 10h 28m 1h 24m 6h 46m 2h 18m 0m
Thu, 28 Dec 2023 5h 59m 0h 23m 4h 44m 0h 52m 0m
Wed, 27 Dec 2023 1h 20m 0h 16m 0h 57m 0h 7m 0m
Tue, 26 Dec 2023 3h 57m 0h 9m 2h 51m 0h 57m 0m
Mon, 25 Dec 2023 5h 1m 0h 36m 3h 52m 0h 33m 0m
Sun, 24 Dec 2023 6h 41m 0m 6h 41m 0m 0m
Sat, 23 Dec 2023 10h 8m 1h 11m 6h 30m 2h 27m 0m
Fri, 22 Dec 2023 7h 53m 0h 4m 6h 28m 1h 21m 0m
Thu, 21 Dec 2023 11h 3m 1h 18m 7h 45m 2h 0m 0m
Wed, 20 Dec 2023 6h 4m 1h 7m 3h 58m 0h 59m 0m
Tue, 19 Dec 2023 2h 48m 0m 2h 10m 0h 38m 0m
Mon, 18 Dec 2023 11h 26m 1h 32m 7h 47m 2h 7m 0m
Sun, 17 Dec 2023 0h 34m 0m 0h 34m 0m 0m
Sat, 16 Dec 2023 0m 0m 0m 0m 0m
Fri, 15 Dec 2023 4h 49m 0h 42m 3h 14m 0h 53m 0m
Thu, 14 Dec 2023 7h 15m 0h 14m 5h 34m 1h 27m 0m
Wed, 13 Dec 2023 5h 20m 0h 30m 3h 58m 0h 52m 0m
Tue, 12 Dec 2023 8h 38m 0h 56m 6h 32m 1h 10m 0m
Mon, 11 Dec 2023 5h 58m 0h 39m 4h 14m 1h 5m 0m
Sun, 10 Dec 2023 6h 38m 0h 42m 4h 31m 1h 25m 0m
Sat, 9 Dec 2023 2h 21m 0m 2h 21m 0m 0m
Fri, 8 Dec 2023 8h 39m 0h 36m 7h 13m 0h 50m 0m
Thu, 7 Dec 2023 5h 52m 0h 26m 4h 23m 1h 3m 0m
Wed, 6 Dec 2023 6h 9m 0h 42m 4h 0m 1h 27m 0m
Tue, 5 Dec 2023 5h 9m 0h 15m 4h 27m 0h 27m 0m
Mon, 4 Dec 2023 3h 56m 0h 3m 3h 17m 0h 36m 0m
Sun, 3 Dec 2023 0m 0m 0m 0m 0m
Sat, 2 Dec 2023 0m 0m 0m 0m 0m
Fri, 1 Dec 2023 0m 0m 0m 0m 0m